You Too? Healing the Feminine Sexual Wound through The Work of Byron Katie

You Too? Healing the Feminine Sexual Wound through The Work of Byron Katie

Wednesdays: June 8-July 13, 2022
10am-12pm PT

Have you experienced sexual harassment or abuse in some form? So many women have. Whether you experienced incest, rape or work place sexual harassment or “cult” or religious sexual abuse; it impacts our self-esteem as women. This class is a journey to heal our hearts and release stigma; to take gentle steps out of victimhood into original innocence and self-love. A returning to our empowered feminine energy.

The Work will support us in identifying and setting ourselves free from the painful beliefs we attached to during sexual abuse incidents. Thoughts like: "I deserved it" "Noone can be trusted" "I am worthless" “Women just have to put up with men’s sexual harassment” continue to mentally abuse us. 

We will explore how to heal personal painful stories arising from sexual abuse incidents as well as oppressive cultural beliefs. And for those of us who “freely” participated in sexual abuse or did not speak up about it as adults, we’ll explore and question the thoughts and beliefs that led us to that. 

I was sexually harassed by a teacher in 7-9th grade, and someone very close to me was raped by two men. I also spent five years in the Osho Rajneesh movement where the sexual abuse and use was rampant. And, now, decades later, thanks to the “Me Too” movement I have come to realize how that culture had nothing to do with freedom or evolving spiritually. I have immense gratitude for The Work; it helped me see through, shift and heal all these experiences and come into a deeper selflove and compassion, even towards my “abusers.”

Max 18 participants. Each live session is recorded in case you need to miss a class, and you also have the option of taking the class via the recordings only, if you feel uncomfortable being live on Zoom. 

You can book a private session package in combination with the class if you would like private support in your healing.

About Presenters

Helena M

Helena has had a love affair with The Work since 2000. She became Certified in 2012 and is sharing The Work through retreats and on-line classes in the U.S and Europe. 

Additional Information


Full price: $249 includes 6 weekly classes, 6 home practice session, recorded meditations, all class recordings and materials.
Early bird price before April 8th: $199
For a Private 2-Session Package add on: $149


Cancellations must be sent in writing. For cancellation less 2 weeks (14 days) before class starts the tuition is non-refundable. For cancellation more than 2 weeks (14 days) before class start your tuition will be refunded minus a $50 processing fee.