Transforming Anxiety through The Work of Byron Katie - A Silent Retreat

Transforming Anxiety through The Work of Byron Katie - A Silent Retreat


Thursday 6 (Check in 2 - 5pm, start at 5pm) - Sunday 9 (12pm) 2018

“Without our stories, we are not only able to act clearly, kindly, and fearlessly; we are also a friend, a listener. We are people living happy lives. We are appreciation and gratitude that have become as natural as breath itself. Happiness is the natural state for someone who knows that there is nothing to know and that we already have everything we need, right here, now.”  Byron Katie, A Thousand Names for Joy

Fully immerse yourself in the sanctuary of your own beautiful self on this holistic retreat in Maine. You are invited to identify and question the beliefs that cause anxiety and discover what is on the other side of fear.

Our daily practiced and offerings include:
•    Walking meditation
•    Seated meditation
•    Qi Gong for self-healing and grounding
•    Periods of silence in between group and partner exercises
•    Wood~fired sauna
•    Delicious  farm to table vegetarian meals
•    The Work of Byron Katie; questioning the stories that cause our anxiety

This intimate retreat is limited to 16 participants.

About Presenters

Jen D

Jen Deraspe fell in love with The Work in 2006 and has been incorporating it in her retreats, workshops & personal healing practice ever since. She has been leading retreats, teaching yoga & coaching since 1999 and continues to find The Work to be the pearl of peace in her life.

Additional Information

“What worked for me was the beautiful location, the land, the cabin, the food, the simplicity, the sauna.” 

“The simple, gentle Inquiry, the great food, the accommodations, the setting and the sauna worked for me.”

“I was made to feel comfortable wherever I was.  I arrived feeling anxious but quickly was made to feel like I was in the right place.  The rhythms of the retreat, the leader, the participants and the beauty of the environment all worked.  The sessions were well planned and executed and the quiet spaces planned really helped.”  

Please complete on-line form and submit $100 nonrefundable deposit:

or mail check payable to:
Nurture Through Nature, 77 Warren RD, Denmark, ME, USA, 04022
1-207-855-RETREAT (7387)

Other Contact Information

Nurture Through Nature Retreat Center
77 Warren Rd
Denmark, ME, 04022

$595 All inclusive retreat; meals, accommodations and programming

Shared eco~cabins, lodge with bunks and yurts in Maine’s first green-certified, environmentally-friendly retreat center.


Deposits ($100) for group retreats are nonrefundable. The retreat balance is due 30 days prior to retreat start date. If you cancel your reservation within 30 days of re-treat start date, you may receive a 50% refund or a credit for another retreat to be used within 1 calendar year. Travel insurance is recommended in the event of unex-pected changes in your travel plans. Please do not book your flight until the retreat is confirmed.