The Work of Byron Katie: a 2-day immersion in Chennai, India

The Work of Byron Katie: a 2-day immersion in Chennai, India

September 21-22, 2019
10am - 5pm (both days)

The Work of Byron Katie is a way to find peace and contentment within without having to change the external circumstances until one finds happiness. It is therefore an easier and more practical way to peace.

At the end of this 2-day workshop, you will be able to do The Work on your own. There are two worksheets that are referenced in The Work: 1) Judge-Your-Neighbour (JYN) worksheet, and 2) One-Belief-At-A-Time (OBAAT) worksheet. You will learn how to use these worksheets to resolve any stressful situation from the inside out.

With The Work as a regular practice, watch your relationship with your self and others improve, toxic and limiting patterns of behaviour cease, and find yourself stress-free and lighter.

Your facilitator has been immersed in The Work since 2012 and can give you first-hand guidance as to how to go about doing The Work on your own. She first came to The Work as a result of problems in the area of romantic relationships and love addiction. She is immensely grateful that she no longer suffers as a result of unhealthy attachment to a person. More on how The Work has helped her personally over time:

* REPARENTING: It has helped me find a kind inner parent to tend to and heal my wounded inner child
* PRESENT MOMENT AWARENESS: It has helped me see through the mental clutter and stay rooted to the needs of the present
* STRESS MANAGEMENT: It has helped alleviate anxieties that have their origins in the past
* DE-ADDICTION: It has helped to let go of unnecessary coping mechanisms - dependencies such as junk food and cups and cups of caffeine
* SELF-RELIANCE: It has helped me find a calm inner centre that I can trust amidst the chaos of the external world
* SELF-LOVE: It has allowed me to deepen my relationship with myself; I am becoming my own best friend, a love that is always here for me

About Presenters

Jaishree S

Jaishree holds an MA in East-West Psychology from the California Institute of Integral Studies, San Francisco. Her journey with The Work began in March 2012, with her first 9-day School for The Work. She is currently a student of music and is learning to listen better. Jaishree lives in Chennai, a city in South India renowned for its rich culture, particularly its musical tradition. If you suffer, she is willing to offer the gift of silence in inquiry.

Additional Information

"From seeing and participating in Jaishree's workshop, you get a deep sense of how much she is committed to this process and applies it in her own life - her facilitation comes from a place of authenticity and openness. I am grateful to have been introduced to `The Work of Byron Katie' by her to shed light on my own patterns of negative thinking. I enjoyed observing Jaishree’s facilitation as it showed how the process works with experience.” - KG

"I had a few sessions with Jaishree. In these sessions she introduced me to The Work and we worked on some trauma from my early childhood. It helped me to release a lot of pain and old thinking patterns that were not useful anymore. Jaishree was a very kind, open hearted and professional guide on this very emotional journey for me. I highly appreciated being accompanied by her. Please kindly consider to book her for your workshops and coachings." - K

“Simple questions introduce you to your true self. Powerful technique to find your life purpose. Jaishree’s workshop and (coaching) session has been very effective.” - SA

“It was great for me to realise the huge part of problems that was made up in my mind! I will  consider things/life/issues differently now :). The workshop was well-organised, varied, and clear.” - F


Sanghamitra Centre for Wellbeing, Injambakkam (East Coast Road)

₹12,000 (approx. 175 USD)

Lodging (shared accommodation with breakfast at the event venue): ₹2000 per night (approx. 30 USD) 


All cancellations must be submitted in writing. If your cancellation is received nine (9) days in advance of the workshop, your tuition will be refunded less a ₹2000 (approx. 30 USD) processing fee. If you do not send advance written notice of your cancellation, if you do not attend, or if you leave the workshop early, your payment is non-refundable and non-transferable.