Self-Love Series: The Work of Byron Katie

Self-Love Series: The Work of Byron Katie

Wednesdays: January 15 – February 19, 2020
1 - 2:30pm CST

Ready for a little more self-lovin’ in your life? Start your New Year with a playful, intimate journey into unraveling the BS (Belief Systems) that blocks you from rocking your natural state of peace, joy, and creativity. 

Embracing a powerful process of inquiry called The Work of Byron Katie, we will gift ourselves the time and space to meet our challenges, painful emotions, and self-judgments with an open mind and heart. We’ll focus on three areas in particular: relationships, body, and self-criticism.

This 6-week online series includes weekly 90-minute live sessions, inquiry, meditations, partner work, self-love exercises, an engaging online forum, and a loving, supportive community. All sessions are recorded and are yours to keep so you can continue to re-experience and integrate these healing practices into your life.

“Just keep coming home to yourself. You are the one you’ve been waiting for.”
–Byron Katie

About Presenters

Bethany W

Yoga Therapist, Writer, and Certified Facilitator for The Work of Byron Katie, Bethany’s mission is to find freedom with everything life brings. Always intrigued by the relationship between the Mind & Body, she explores how our beliefs affect our emotions, physical sensations, and overall health & wellbeing. Her background provided the perfect training and inner support system to meet breast cancer with an open mind, peace, and humor. More than ever, Bethany is inspired to share her story and these healing tools through private sessions, workshops, retreats, online trainings, and her upcoming book: My Guru, Cancer. &


Additional Information

"Wow! I don't have enough words to express my gratitude, how touched I feel, and how important this has been for me. I felt listened to, heard, and stretched into not only understanding how lovable I am, we are, but feeling it deeply also. The exercises were great, class sharing was awesome, and the support was critical for me. Bethany was insightful, guiding, sincere, and present to each of us with clear knowledge and gentleness. And good humor. Thank you!" –Joshanna

"I am so glad that I took this course. Bethany was prepared with well thought out exercises that helped me find more ways for me to love myself. A positive shift has taken place in how I work with the negative self-talk in my head." –Mary

"Bethany is a superb facilitator. Her loving kindness and patience enabled me to feel relaxed and at ease during the six weeks especially never having met the other women before." –Ellen

"Since participating in the Self-Love Series, I take the time to ask myself, 'Is it true?' and I am questioning the tapes that have run in my head for decades. Inquiry provides the space to let go of anger and hurt feelings. The content was very helpful and Bethany was easy to work with."


$179 by December 15, $199 after


All cancellations must be submitted in writing. If you cancel before January 8th, your tuition will be refunded less a $25 processing fee. No refunds after January 8th.