For the Love of Anxiety Attacks

For the Love of Anxiety Attacks

6 Thursdays: Novemeber 4 - December 9, 2021
7-8:30pm CET

“Anxiety attacks aren’t a sign of weakness. They are a sign of trying to remain strong for way too long.”

I tried to get rid of my anxiety attacks for many years, using so many different modalities that I couldn’t see the wood for the trees anymore. Even doing The Work on this topic was a subtle way of resistance, because the motive was to make it stop. It wasn’t until I completely stopped fighting and resisting, that I stopped suffering from them. I allowed myself to die into my last anxiety attack and I discovered that anxiety is a doorway to bliss.

“Whatever you fight, you strengthen, and what you resist, persists” ~Eckhart Tolle

Stop fighting too and follow me on this journey of truly accepting your anxiety attacks. Sounds easier said than done? Actually, the opposite is true. Let me show you how.

Week 1. Judging
Week 2. Communicating
Week 3. Feeling
Week 4. Understanding
Week 5. Accepting
Week 6. Loving

What I  offer:
- 6 online 90-minutes group sessions on a weekly basis
- a small group (maximum of 8 participants)
- an online platform for sharing
- weekly pairing up for homework
- recordings of all sessions
- free downloadable guided meditations

Note: This course will only take place with a minimum of 4 participants. And it has a maximum of 8 participants.

About Presenters

Marijke T

Marijke Tops, certified facilitator, has been passionately doing The Work for 7 years. I studied mindfulness and A course in Miracles. I practice meditation, breath work, family constellation and dancing.

Anxiety attacks have played a huge role in my life. It almost drove me to end my life a couple of times. Instead, I allowed myself to die into my last anxiety attack. I discovered that anxiety is a doorway to bliss.

Additional Information

90 minutes at
- 7pm CET
- 10am PST (only 1st week, after that 11am PST)
- 1pm EST (only 1st week, after that 2pm PST)

Check your time zone on (be mindful of the transition from daylight saving time to standard time)

"Doing The Work with Marijke Tops is like immersing yourself in these flotation tanks. You feel truly supported and guided through a deep moment of meditative state. Thanks to The Work and the knowledge you can share all with Marijke, from your most shameful situation to your most trivial thought, you experience reconnecting with yourself from a place of kindness and love. You can rest assured you will be followed step by step at your own rhythm during your investigation, feeling warmly welcomed and being invited back to your own wisdom. An adventure of freedom and truth."

Registration confirmed by full payment of the workshop.
- By Paypal: (use ‘pay to a friend’ or add the transfer costs to your amount please)
- Or by bank: NL74RABO0126608555 (M.C.J. Tops in the Netherlands)

Contact me:
FB: Unravel – Question the mind

Early bird: US$158 or € 133 (before October 14th, 2021)
Regular price: US$178 or € 149 (on and after October 14th, 2021)


All cancellations must be submitted in writing. Cancellation by the participant before October 21st ,2021 qualifies for a refund of the full amount minus US$35 or €30 processing fee. If you do not send advance notice of your cancellation, if you do not attend, of if you leave the workshop early, your payment is non-refundable and non-transferable. Cancellation of the workshop by me qualifies for a full refund.